Maten i dag


Frokost: 100gr havregryn + 50gr whey.

Lunsj: 200gr svinekjøttdeig, 2 stk fullkorns torilla og salat.

PWO: 1 riskake, 1 Fedon Balance Bar, 50gr whey.

Snack: 30grams pose Snack’a Jacks

Middag: ca 350gr kjøttdeig + 80gr fullkorns pasta.

Kvelds: 50gr whey.

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